According to the Cleveland Clinic, when there is a change in sunlight your biological clock shifts. This internal clock regulates your mood, sleep and hormones and when it shifts you can become out of step with your daily schedule.
Posted on September 15, 2022
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Research shows we are more likely to follow through when an event is scheduled and put on the calendar. So my invitation to you is, take out your calendars and schedule in time for the people who matter most to you.
Posted on August 15, 2022
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I read an article a few years back by Carina Wolff titled: 9 Habits that Keep Us Young. She provided some interesting information regarding staying youthful. She explained how our daily habits play a role in how young we can feel both physically and mentally.
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Most of us were taught in school, that the brain and nervous system controls every organ in the body including the heart. However, is that really the case?
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There's absolutely nothing like it! You may think, “this is a very bold statement, what is she talking about?” Spring of course!!! Beautiful bodacious Spring, with all of its glorious colors scents and vitality. Spring time gives us the spirit of renewal, the return of the light and the beginning of the growing season. The bloom of excitement with waves of optimism and hope. Imagine if you were able to taste a bit of spring in a cup. Well it is possible!
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Sadly most women find it hard to say just 3 nice things about themselves, but can run off a whole list of the things they don’t like, need to fix or want to change. The truth is most humans struggle with negative thoughts about themselves but why do we as women seem to even more so?
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Clean beauty is so important. Between cosmetics, perfumes, personal care products and feminine hygiene a US woman can apply an average of 168 chemicals on their body everyday. Not all these chemicals are harmful, yet of many of them can be. The chemicals you use on your body will eventually end up in your body, which in turn can effect our overall health. We at Mes Thés believe beauty flows from the inside out.
Posted on February 25, 2022
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For some, this time of year is a time of reflection, a time to relax and reset from the busy summer months. A time of slowing down and sharing warm moments with ones we cherish. Have you noticed how the food gets a little warmer, the aroma gets a little earthier. Its like our souls are saying, sit down and take a breath and enjoy the gentle taste of life. Your life!
Posted on February 24, 2022
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“Take peripheral neuropathy and peripheral artery disease for example. These are both systemic conditions that are frequently linked with diabetes and affect your entire body. But for many people, the symptoms strike first—and worst—in the feet and toes. Cold toes, numbness, discoloration, muscle weakness, cramping in the legs, and other symptoms could all be signs that your body is suffering from a more extensive disease. If blood vessels are narrow and clogged in the feet, there’s a good chance they’re narrowing elsewhere too—and that could mean a heart attack or stroke in your future.” According to Kevin J. Powers, DPM
Posted on February 24, 2022
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