Who's Running the Show: Heart Vs. Brain
Most of us were taught in school, that the brain and nervous system controls every organ in the body including the heart. However, is that really the case?
A Cup of Spring
There's absolutely nothing like it! You may think, “this is a very bold statement, what is she talking about?” Spring of course!!! Beautiful bodacious Spring, with all of its glorious colors scents and vitality. Spring time gives us the spirit of renewal, the return of the light and the beginning of the growing season. The bloom of excitement with waves of optimism and hope. Imagine if you were able to taste a bit of spring in a cup. Well it is possible!
Nurturing Your Inner Child
Sadly most women find it hard to say just 3 nice things about themselves, but can run off a whole list of the things they don’t like, need to fix or want to change. The truth is most humans struggle with negative thoughts about themselves but why do we as women seem to even more so?
We Are Not Serving Up Your Every Day Tea
Clean beauty is so important. Between cosmetics, perfumes, personal care products and feminine hygiene a US woman can apply an average of 168 chemicals on their body everyday. Not all these chemicals are harmful, yet of many of them can be. The chemicals you use on your body will eventually end up in your body, which in turn can effect our overall health. We at Mes Thés believe beauty flows from the inside out.
The Aromas and Flavors that Connect Us to the Season
For some, this time of year is a time of reflection, a time to relax and reset from the busy summer months. A time of slowing down and sharing warm moments with ones we cherish. Have you noticed how the food gets a little warmer, the aroma gets a little earthier. Its like our souls are saying, sit down and take a breath and enjoy the gentle taste of life. Your life!
Flourish This Year
As this year begins, many of us may have goals we want to reach. A better routine, weight loss, more time with family, less stress. But did you know, if we don’t reach one specific goal it will be harder to reach all of the others. The goal of Self Love!
What Has Mes Thés Been Up Too
As we all know the Covid 19 pandemic stopped us all in our tracks and disrupted all our routines. Things are getting back into somewhat of a routine. Mes Thés has slowly stepped out of our comfort zone! Standing before live people at the popup shows has been an exciting adventure for us. From Brooklyn to Newburgh to Bear Mountain to Hoboken New Jersey, we have traveled the miles and met so many great people. Extending our East Coast Mes Thés Family!
Care For Your Feet
“Take peripheral neuropathy and peripheral artery disease for example. These are both systemic conditions that are frequently linked with diabetes and affect your entire body. But for many people, the symptoms strike first—and worst—in the feet and toes. Cold toes, numbness, discoloration, muscle weakness, cramping in the legs, and other symptoms could all be signs that your body is suffering from a more extensive disease. If blood vessels are narrow and clogged in the feet, there’s a good chance they’re narrowing elsewhere too—and that could mean a heart attack or stroke in your future.” According to Kevin J. Powers, DPM
Unleash Your Superpowers with Flowers
All over the Earth, flowers have been used for centuries to aide in wellness. Throughout many cultures flowers are used for their soothing properties by sipping them after steeping, bathing in and applying them topically to promote or enhance appearance. And in many kitchens, they are often used in foods and beverages for their unique flavors, aromas, and aesthetics.
From Dawn to Twilight: The Perfect Way to Tea
In the afternoon when your looking for a pick me up, instead of reaching for candy or chips, show some love to your immune system. Sip on some herbs that are packed with Antioxidants. Herbal teas provide great support for daily maintenance. Try a cup of Hibiscus tea. This can be a tasty alternative to sugary sodas and juice. It helps to promote and correct mitochondrial function which helps keep your energy levels steady. Another delicious herb that makes an excellent tea is Rosehip. Rosehip is full of Vitamin C and helps increase nerve strength and fight off fatigue. Nature offers so many healthy tasty herbs, fruits and flowers to choose from.
The Power of Our Amazing Mind
I had put on a few pounds these past few months. After awhile though, I decided that it was time to get serious about getting the extra weight off and get back to a healthy me. So I started intermittent fasting. It didn’t take long for me to feel light and less sluggish. About a month in, I was able to fit into some of my clothes that I hadn’t worn in awhile. I was happy, excited and especially thrilled about the increased energy I now had
Spring is Blooming
As Spring approaches, it escorts in a time of renewal and rejuvenation. Spring means more hours of sunshine and flowers in bloom. It stands to reason that this is why the birds are singing and people are too. The earth seems happier, trees are flourishing and the flowers are slowly starting to cover the landscapes.
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