Spring is Blooming

As Spring approaches, it escorts in a time of renewal and rejuvenation. Spring means more hours of sunshine and flowers in bloom. It stands to reason that this is why the birds are singing and people are too. The earth seems happier, trees are flourishing and the flowers are slowly starting to cover the landscapes.

Therefore get the boxes, your sorting materials, its time for “Spring Cleaning”! There’s no better time to discard the unnecessary items that have piled up in your closets, garages and corners. I have plenty to sort through.

But most of all, we all just want to get outside. Whether you’re raising veggies or just like a few flowers by the front door, spring is the season for getting your hands dirty, being out in the garden and relaxing in the brilliant sun. I know I can’t wait to get back outside and enjoy my nature walks and evening runs. What do you look forward too? 

Refuel Your Mind and Body

Spring is also a perfect time to support our liver, kidneys, and immune systems. According to various herbal modalities, these systems tend to have less flow and more stagnation over the winter season. This can therefore affect our energy and overall health.

Spring fuels us with the feeling of opportunity and growth. Let’s renew our soul with inspiring thoughts, great food, delicious detoxing teas and creating wonderful connections with the people we love. With that in mind, we enlisted the help of our Mes Thés family to share some of their favorite encouraging quotes, poems and tasty Springtime recipes. We will be posting them throughout the months of March and April. We hope you find these post not only encouraging inspiring but educational. Enjoy!